My Services.

Individual Therapy and Counseling

I provide my clients with weekly individual therapy tailored to fit their specific needs. This ranges from long-term traditional talk therapy to shorter-term counseling focused on teaching specialized coping skills and behavior-change techniques, and I frequently use some combination of both. I offer both virtual and in-person therapy.

Eye Movement Desensitization and Reprocessing (EMDR)

For clients dealing with trauma, meaning any past experience that has had a lasting negative effect on them, I provide EMDR to help them reprocess these past experiences and thus shift how they show up in the world now.

Coordinated Care

I believe that comprehensive care is essential to well-being, and for this reason I offer my clients coordinated care services in which I connect with their other providers to streamline their wellness treatment. I have worked collabortively with psychiatrists, dieticians, nutritionists, primary care physicians, and more, and am open to connecting with any providers in your life that are important to you.

What is virtual therapy?

Virtual or telehealth therapy is talk therapy over video chat on your home computer, tablet, or smartphone.

For all virtual therapy sessions with me, you will receive an email with a link to a HIPAA-compliant video platform. You will simply click on the link to join the session.